Mindful Life - Am I Doing It Right?
In this week's episode of Mindful Life, I look at some of the difficulties you might encounter when you start to meditate, how to overcome them and how to build your daily practice.
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition.
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