More Mindfulness With The Daisy Garland
Oct 08, 2024
The Daisy Garland 'More Mindfulness' course shares meditations, daily mindfulness practices, hints and tips on how to bring mindfulness into your daily life.
Tonight's session focuses on stress and how present moment awareness, a key feature of mindfulness, increases our stress resilience.
To find out more about mindfulness and The Daisy Garland, click here
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