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Join me for the first in a new series of 30-minute mindfulness meditation sessions on Mondays from 7.30-8pm GMT, live on Zoom.
Each session consists of an introduction to mindfulness, a guided meditation and suggested post-session links for you to further your practice. It's a great way to start your week and build your mindfulness practice.
Everyone welcome. No previous experience is necessary.
£15 inc taxes.
Click here to go to the ticket page and reserve your space.
Hope to see you there!
*There are a number of free spaces are offered to those facing financial constraints/trainees/pupils/students. Simply email Gill at [email protected]
Must be 18 or over.
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